Saturday, October 27, 20127:45 - 11:45 a.m.Missouri Western State University, Fulkerson Center4525 Downs Drive, St. Joseph, Mo.MOTIVATION TO MOVEFive great activities for reducing weight, stress, diabetes, heart disease risk and your rate of aging
Keynote Speaker Robert Sweetgall has presented workshops, keynote addresses and seminars to over one million people worldwide. Robert’s humor, sincerity and practical approach have motivated audiences for nearly 30 years.
Robert is a walking enthusiast who has walked across America seven times! He has also authored or co-authored 17 books on walking, wellness and active living.
At this year’s Diabetes Expo, enjoy vendor booths, healthy snacks, exercise and giveaways and free health screenings for eyes, body composition, foot sensory, blood pressure, osteoporosis, oral health and cholesterol. There will also be a discussion panel featuring local physicians ready to answer your questions. This year’s physician panel includes:
New this year! Nordic Walking Clinic from 7 – 7:45 a.m. Participation is limited. Learn the newest walking techniques for burning fat, firming up and taking stress off your feet, knees & hips!
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